Swing Yoga Cards

Beautifully illustrated, this set of 48 cards is for children aged 3+ and older, is a great way for parents to introduce yoga, and its benefits at a young age.

Yoga is known to increase a child’s strength, coordination and flexibility, as well as encouraging body self-awareness and self-esteem. It can also can help reduce a child’s anxiety and stress.

The cards are designed for use at home, as well as in group classes. Each pose represents an animal or an object that can be used to encourage the imagination to make up a story.

5 Benefits of Yoga For Children

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